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Rabu, 12 Maret 2014

How To Develop Self Confidence

When we increase to grow up we should facing the reality of life. Then the reality demmand us to figure every situation as an adult attitude. In addition we should have strong confident to face the reality that sometimes feels so hard. Therefore we should made the way to build a strong character and confidence.
Steps to develop self confidence :
ü  First                 : Start to move on from every  problems you have
Remember that no one is perfect. And nobody hasn't A Problem. Even the most confident people have insecurities. At some point in any of our lives, we may feel we lack something. That is reality. Learn that life is full of bumps down the road. And that often these insecure feelings come and go, depending on where we are, who we are with, the mood we're in, how we are feeling. In other words, they are not constant.
ü  Second           : Set A Goal
At this stage, you need to start managing your mind. Learn to pick up and defeat the negative self-talk which can destroy your confidence. This is where you start, ever so slowly, moving towards your goal. Set a goal you know you can achieve, and then achieve it. You’ll feel good about that. Now set another small goal and achieve that. The more you achieve small goals, the better you’ll be at it, and the better you’ll feel. Soon you’ll be setting bigger (but still achievable) goals and achieving those too. By doing the right things, and starting with small, easy wins, you’ll put yourself on the path to success – and start building the self-confidence that comes with this.
ü  Third               : Think Positive
What is a simple way to stay consistent with thinking something positively? As mentioned above: to remember the most important reasons why you are doing it. Speak positively about yourself, about your future, and about your progress. Do not be afraid to project your strengths and qualities to others. By doing so, you reinforce those ideas in your mind and encourage your growth in a positive direction.
ü  Next                 : Groom Your Self, Dress Nicely, And Smile to Yourself
Studies surrounding what's called the "facial feedback theory" suggest that the expressions on your face can actually encourage your brain to register certain emotions. Now, dressing nicely means something different for everyone … it doesn’t necessarily mean wearing a $500 outfit, but could mean casual clothes that are nice looking and presentable.And then look at the mirror and smile. So by looking in the mirror and smiling every day, you might feel happier with yourself and more confident in the long run. Along the same lines of smiling to make yourself feel happy, acting confident might actually make you believe it. Pretend you're a completely confident version of you, go through the motions and see how you feel. Not a bad investment of your time and energy.
ü  Finally,  You Should always do that ways when you getting less or even no confidence. Confidence comes from believing, way of thinking that is strong, positive, and do not be affraid to try harder.

That's the way to Develop self confidence. Hope that can be usefull :) 

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